Loulou James

Loulou James is a Spine Health Specialist, yoga teacher and retired physiotherapist with over 30 years’ clinical experience. She is the inventor of the Buttafly®, a patented self-care prop designed to support natural spine alignment, and the creator of the Buttafly Technique® — a gentle, non-invasive method for relaxation, posture support and natural back care. Loulou’s work bridges clinical understanding with embodied practice, helping people develop steadier body awareness and a calmer nervous system through simple, supportive positioning, breath and rest.